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Chinny Lau

                      PERSONAL TRAINER

Chinny is a Powerlifter, Pilates Instructor, and Pole dancer.

Chinny understands that balance training and life can be challenging, so she always encourages clients to maintain a positive attitude that will translate into a positive lifestyle.

EXPERTISE

Strength training

Body alignment

Sports rehab

Pilates

QUALIFICATIONS

 Certified Practitioner of Pilates,PoleStar Pilates

Certified Functional Strength Coach(CFSC) Level 1

Myofascial Manual Techniques Level 1& 2, Hong Kong Stretching Exercise Association

Certified Pre & Post Natal Trainer,AASFP

Certified Advanced Personal Trainer,AASFP

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WE ARE ALL UNIQUE
FIND THE PT FOR YOU

All Fit Culture coaches have their own specialty.
Meet them and find the one for you.

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